If you find yourself going from 0-100 in an instant and then feeling guilt about your anger as a parent, my sister Jen (a therapist at The Essence of You Counselling) says you aren’t alone! Jen Reddish is a counselor who works primarily with people in the pregnancy and postpartum periods, and she says postpartum rage is one of the most common things her clients come to her with.
Check out the video to hear some of the advice she shares with her clients. I think it will bring a lot of new parents a bit of peace!
If this sounds like you, check out Jen Reddish’s upcoming Bowen Island workshop on Postpartum Anger, Rage and Guilt July 13th!
Have you struggled with anger and/or rage since becoming a mother? Often when these feelings come up, they can become so powerful that they take over and we can feel helpless and out of control.
Come to Jen workshop to create an opportunity to shift how you view your anger, how you see yourself, and help you to make lasting changes. You will be invited to learn more about what triggers your anger, how to start recognizing warning signs and learn coping strategies to deal with these feelings and the behaviours that come with it. This workshop will also provide opportunity for connecting with other women who have similar struggles in their journey through motherhood.
If this sounds like you, check out Jen Reddish’s upcoming Bowen Island workshop on Postpartum Anger, Rage and Guilt July 13th!
Jen Reddish is a Master Therapeutic Counsellor at The Essence of You. Jen has been working as a Counsellor for almost a decade and is a specialist in mental health in post-partum & motherhood. You can also explore her online workshops.