If you’re preparing for your upcoming childbirth, you may have heard it’s a good idea to put together a birth plan, or you may be in the process of writing one already. I find many of my clients put together WONDERFUL birth plans. Most of my clients are extremely well informed about all of their birth options, and tend to understand… Read more →
Skin to Skin
The important moments immediately after birth…. keep your baby skin-to-skin with you for as long as possible. Have your doula help initiate skin to skin after birth! Jessica Austin, Birth Doula: Childbirth Services in Vancouver, BC Read more →
Backpacking With a Baby: Stay Adventurous!
As an avid traveller myself, having spent many months backpacking in Asia, Australia, South and Central America, and at one point sailing from Colombia to Spain, maintaining a sense of adventure and exploration is something that I really value. When I think about the possibility of having my own children, one of my biggest concerns has been how I could… Read more →
Vaccine Resources
More and more parents are starting to want to make more informed choices about routine vaccination of their children. Here is some information to explore various views about vaccines. Video: Assessing risks and benefits of childhood vaccinations Documentary: The Greater Good Dr. Sears’ vaccine articles and book Dr. Bailetti’s resource page Childhood Vaccinations – crash course for parents Information on… Read more →
Ashley – Hospital Birth
Jessica was our Doula for the recent birth of our son Jackson and I can’t convey in words how valuable it was to have her as part of my birthing team, (I actually felt like she was my birthing team). I was not going to have a Doula until a good friend really stressed I should and I am sure… Read more →